The race, in three figures
The race, in words
1:23:06 at Birmingham 2026 won the 55–59 age group for Wendy Watson, first of 18.
The wall balls were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21. The fastest of 3 finishes in the Open division for Wendy Watson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:32v median −0:36
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Block 02 8:01Running 2 4:47v median −0:34
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Block 03 10:15Running 3 4:59v median −0:32
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Block 04 10:27Running 4 5:06v median −0:28
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Block 05 10:15Running 5 4:59v median −0:44
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Block 06 7:02Running 6 5:07v median −0:27
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Block 07 9:20Running 7 5:07v median −0:26
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Block 08 10:11Running 8 5:23v median −0:27
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.