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Amy Conroy

IRL W 25-29 n = 545
Finish · net time
1:26:34
−6:21 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
177/545
25-29
34/84
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
117/545
Rank
Biggest loss
Wall Balls
+0:33
v median
320/545
Rank

The race, in words

In the Open division at Birmingham 2026, Amy Conroy crossed the line in 1:26:34: 177th of 545 women, faster than 68% of the field.

Nowhere gained more than the burpee broad jumps: 1:36 on the median. The wall balls cost the most time: 0:33 slower than the median.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both. Amy Conroy's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:51
    v median −0:17
    v median −0:11
  2. Block 02 8:09
    Running 2 4:40
    v median −0:41
    v median +0:27
  3. Block 03 11:44
    Running 3 7:04
    v median +1:33
    v median −0:45
  4. Block 04 9:56
    Running 4 4:40
    v median −0:54
    v median −1:36
  5. Block 05 10:07
    Running 5 4:57
    v median −0:46
    1000m Row 5:10
    v median −0:22
  6. Block 06 7:45
    Running 6 4:54
    v median −0:40
    v median +0:30
  7. Block 07 9:40
    Running 7 4:53
    v median −0:40
    v median −0:18
  8. Block 08 12:22
    Running 8 4:58
    v median −0:52
    Wall Balls 7:24
    v median +0:33

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:11
0:39 0:32
B7 · 100m Sandbag Lunges
1:14
0:43 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:29 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 19
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545