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Rachel Benton

GBR W 25-29 n = 552
Finish · net time
1:21:25
−10:55 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
116/552
25-29
17/81
Field beaten
79%

The race, in three figures

Field beaten
77%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
54/552
Rank
Biggest loss
1000m SkiErg
+0:03
v median
306/552
Rank

The race, in words

Rachel Benton finished 116th of 552 women in the Open division at Birmingham 2026, in 1:21:25, faster than 79% of the field.

Nowhere gained more than the sled pull: 1:08 on the median.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:24
    v median −0:36
    v median +0:03
  2. Block 02 7:56
    Running 2 4:48
    v median −0:30
    v median −0:05
  3. Block 03 9:10
    Running 3 4:58
    v median −0:33
    v median −1:08
  4. Block 04 10:37
    Running 4 4:57
    v median −0:35
    v median −0:58
  5. Block 05 10:30
    Running 5 5:10
    v median −0:29
    1000m Row 5:20
    v median −0:03
  6. Block 06 6:57
    Running 6 4:56
    v median −0:38
    v median −0:15
  7. Block 07 9:03
    Running 7 4:59
    v median −0:32
    v median −0:56
  8. Block 08 10:50
    Running 8 5:06
    v median −0:43
    Wall Balls 5:44
    v median −1:03

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:55
0:34 0:21
B7 · 100m Sandbag Lunges
1:06
0:39 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 11
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552