The race, in three figures
The race, in words
1:21:38 at Birmingham 2026 put Frances Williams 117th of 552 women in the Open division, ahead of 79% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 64% on the runs. The burpee broad jumps were where this race was made, 2:50 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:52v median −0:08
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Block 02 7:48Running 2 4:55v median −0:23
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Block 03 10:54Running 3 5:16v median −0:15
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Block 04 9:05Running 4 5:17v median −0:15
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Block 05 10:20Running 5 5:18v median −0:21
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Block 06 7:21Running 6 5:14v median −0:20
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Block 07 8:46Running 7 5:12v median −0:19
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Block 08 10:16Running 8 5:37v median −0:12
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.