The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Rio Tunnicliffe crossed the line in 1:25:52: 175th of 552 women, faster than 68% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 50% on the runs. The burpee broad jumps were the standout, 1:18 quicker than the median and 126th of 552. Time in the roxzone, 5:33, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:42Running 1 6:29v median +0:29
-
Block 02 8:13Running 2 5:33v median +0:15
-
Block 03 10:19Running 3 5:40v median +0:09
-
Block 04 10:53Running 4 5:33v median +0:01
-
Block 05 10:58Running 5 5:30v median −0:09
-
Block 06 7:05Running 6 5:22v median −0:12
-
Block 07 10:03Running 7 5:36v median +0:05
-
Block 08 11:13Running 8 5:38v median −0:11
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.