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Holly Medina

GBR W 16-24 n = 552
Finish · net time
1:27:21
−4:59 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
198/552
16-24
35/86
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
206/552
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
491/552
Rank

The race, in words

In the Open division at Birmingham 2026, Holly Medina crossed the line in 1:27:21: 198th of 552 women, faster than 64% of the field.

The farmers carry cost the most time: 0:50 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:30
    v median −0:30
    v median −0:01
  2. Block 02 8:16
    Running 2 4:59
    v median −0:19
    v median +0:04
  3. Block 03 10:06
    Running 3 5:08
    v median −0:23
    v median −0:22
  4. Block 04 11:32
    Running 4 5:08
    v median −0:24
    v median −0:14
  5. Block 05 10:31
    Running 5 5:27
    v median −0:12
    1000m Row 5:04
    v median −0:19
  6. Block 06 8:18
    Running 6 5:12
    v median −0:22
    v median +0:50
  7. Block 07 9:46
    Running 7 5:02
    v median −0:29
    v median −0:16
  8. Block 08 12:01
    Running 8 5:31
    v median −0:18
    Wall Balls 6:30
    v median −0:17

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:11
0:38 0:33
B7 · 100m Sandbag Lunges
1:14
0:43 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 20
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552