The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Caroline Cunningham crossed the line in 1:23:02: 116th of 547 women, faster than 79% of the field.
Nowhere gained more than the wall balls: 2:04 on the median. If there was time left out there, it was on the farmers carry, 0:39 behind the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:12v median +0:08
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Block 02 7:44Running 2 5:05v median −0:14
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Block 03 10:59Running 3 5:05v median −0:27
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Block 04 9:43Running 4 4:54v median −0:42
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Block 05 10:23Running 5 4:58v median −0:41
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Block 06 7:45Running 6 4:48v median −0:42
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Block 07 8:24Running 7 4:45v median −0:47
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Block 08 9:37Running 8 4:41v median −1:07
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.