The race, in three figures
The race, in words
1:23:05 at Birmingham 2026 put Abby Trudgeon 117th of 547 women in the Open division, ahead of 79% of the field.
The burpee broad jumps were the standout, 1:54 quicker than the median and 66th of 547. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:42v median −0:22
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Block 02 7:46Running 2 4:52v median −0:27
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Block 03 9:47Running 3 4:50v median −0:42
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Block 04 9:44Running 4 4:51v median −0:45
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Block 05 10:15Running 5 4:58v median −0:41
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Block 06 7:25Running 6 4:56v median −0:34
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Block 07 9:53Running 7 4:57v median −0:35
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Block 08 11:15Running 8 5:10v median −0:38
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.