The race, in three figures
The race, in words
1:23:07 at Birmingham 2026 put Helen Jerrold 118th of 547 women in the Open division, ahead of 78% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 58% on the stations. The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:50v median −1:14
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Block 02 8:02Running 2 4:16v median −1:03
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Block 03 10:38Running 3 4:42v median −0:50
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Block 04 11:11Running 4 4:37v median −0:59
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Block 05 9:47Running 5 4:41v median −0:58
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Block 06 7:23Running 6 4:48v median −0:42
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Block 07 8:45Running 7 4:38v median −0:54
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Block 08 11:16Running 8 4:45v median −1:03
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.