The race, in three figures
The race, in words
Emily Griffin finished 130th of 547 women in the Open division at Birmingham 2026, in 1:23:54, faster than 76% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 55% on the stations. The sandbag lunges were where this race was made, 1:02 ahead of the median. On the sled pull the field had the edge, by 0:47.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:39v median −1:25
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Block 02 7:13Running 2 4:13v median −1:06
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Block 03 10:49Running 3 4:27v median −1:05
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Block 04 11:11Running 4 4:34v median −1:02
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Block 05 10:40Running 5 5:10v median −0:29
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Block 06 7:02Running 6 4:26v median −1:04
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Block 07 8:28Running 7 4:27v median −1:05
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Block 08 11:29Running 8 4:26v median −1:22
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.