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Laura Muir

SCO W 45-49 n = 547
Finish · net time
1:25:02
−8:29 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
150/547
45-49
14/59
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
130/547
Rank
Biggest loss
50m Sled Push
+0:36
v median
438/547
Rank

The race, in words

1:25:02 at Birmingham 2026 put Laura Muir 150th of 547 women in the Open division, ahead of 73% of the field.

The burpee broad jumps were the standout, 1:12 quicker than the median and 130th of 547. On the sled push the field had the edge, by 0:36. Paced to finish: the second half went 2:50 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:00
    v median −0:04
    v median +0:02
  2. Block 02 8:53
    Running 2 5:02
    v median −0:17
    v median +0:36
  3. Block 03 10:36
    Running 3 5:08
    v median −0:24
    v median −0:07
  4. Block 04 10:33
    Running 4 4:58
    v median −0:38
    v median −1:12
  5. Block 05 10:14
    Running 5 5:02
    v median −0:37
    1000m Row 5:12
    v median −0:15
  6. Block 06 6:59
    Running 6 4:54
    v median −0:36
    v median −0:13
  7. Block 07 9:31
    Running 7 4:55
    v median −0:37
    v median −0:27
  8. Block 08 11:06
    Running 8 5:05
    v median −0:43
    Wall Balls 6:01
    v median −0:59

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:07
0:40 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:26 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 16
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547