Skip to content

Sherin Abbas

JOR W 30-34 n = 547
Finish · net time
1:25:51
−7:40 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
162/547
30-34
36/104
Field beaten
70%

The race, in three figures

Field beaten
67%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:18
v median
136/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
294/547
Rank

The race, in words

1:25:51 at Birmingham 2026 put Sherin Abbas 162nd of 547 women in the Open division, ahead of 70% of the field.

The wall balls were the standout, 1:18 quicker than the median and 136th of 547. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:39
    v median −0:25
    v median −0:13
  2. Block 02 7:49
    Running 2 5:00
    v median −0:19
    v median −0:26
  3. Block 03 10:09
    Running 3 5:09
    v median −0:23
    v median −0:35
  4. Block 04 12:05
    Running 4 5:06
    v median −0:30
    v median +0:12
  5. Block 05 10:16
    Running 5 5:14
    v median −0:25
    1000m Row 5:02
    v median −0:25
  6. Block 06 7:36
    Running 6 5:18
    v median −0:12
    v median +0:00
  7. Block 07 9:50
    Running 7 5:17
    v median −0:15
    v median −0:30
  8. Block 08 11:07
    Running 8 5:25
    v median −0:23
    Wall Balls 5:42
    v median −1:18

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
1:07
0:21 0:46
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:10
0:41 0:29
B7 · 100m Sandbag Lunges
1:13
0:43 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 18
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547