The race, in three figures
The race, in words
1:26:50 at Birmingham 2026 put Emily Gray 174th of 547 women in the Open division, ahead of 68% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21. That was 5:43 off the time at EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:34v median −0:30
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Block 02 7:45Running 2 4:40v median −0:39
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Block 03 10:30Running 3 5:04v median −0:28
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Block 04 12:49Running 4 5:14v median −0:22
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Block 05 10:43Running 5 5:29v median −0:10
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Block 06 7:04Running 6 4:57v median −0:33
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Block 07 9:39Running 7 4:58v median −0:34
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Block 08 11:50Running 8 5:16v median −0:32
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.