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Sally Hart & LISA POOLE — Birmingham 2026

W 50-54 n = 585
Finish · net time
1:18:51
−8:02 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
136/585
50-54
5/30
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
129/585
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
316/585
Rank

The race, in words

Sally Hart & LISA POOLE finished 136th of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:18:51, faster than 77% of the field.

The burpee broad jumps were the standout, 0:43 quicker than the median and 129th of 585.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:58
    v median −0:34
    v median +0:01
  2. Block 02 6:56
    Running 2 5:08
    v median −0:33
    v median −0:13
  3. Block 03 8:56
    Running 3 5:13
    v median −0:41
    v median −0:28
  4. Block 04 9:09
    Running 4 5:17
    v median −0:39
    v median −0:43
  5. Block 05 10:36
    Running 5 5:20
    v median −0:40
    1000m Row 5:16
    v median +0:00
  6. Block 06 7:15
    Running 6 5:22
    v median −0:35
    v median +0:02
  7. Block 07 8:34
    Running 7 5:23
    v median −0:34
    v median −0:37
  8. Block 08 9:47
    Running 8 5:34
    v median −0:29
    Wall Balls 4:13
    v median −0:25

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:14
0:39 0:35
B7 · 100m Sandbag Lunges
1:21
0:41 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 19
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585