The race, in three figures
The race, in words
Sara Ainsworth & Amy Tudor finished 146th of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:19:26, faster than 75% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 75th of 585. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:31v median −1:01
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Block 02 6:55Running 2 5:03v median −0:38
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Block 03 9:25Running 3 5:22v median −0:32
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Block 04 9:11Running 4 5:19v median −0:37
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Block 05 10:49Running 5 5:32v median −0:28
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Block 06 7:39Running 6 5:47v median −0:10
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Block 07 8:44Running 7 5:42v median −0:15
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Block 08 9:58Running 8 5:47v median −0:16
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.