The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Jenna Balfour & Lianna Swann crossed the line in 1:19:27: 148th of 585 women's teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 93rd of 585. Stronger after halfway: 1:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:00v median −0:32
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Block 02 7:03Running 2 5:08v median −0:33
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Block 03 9:09Running 3 5:14v median −0:40
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Block 04 9:33Running 4 5:20v median −0:36
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Block 05 10:14Running 5 5:17v median −0:43
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Block 06 7:00Running 6 5:23v median −0:34
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Block 07 8:22Running 7 5:17v median −0:40
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Block 08 9:38Running 8 5:21v median −0:42
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.