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Emily Symiakos & Helen Gibbons — Birmingham 2026

W 35-39 n = 585
Finish · net time
1:21:35
−5:18 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
178/585
35-39
39/125
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
115/585
Rank
Biggest loss
50m Sled Push
+0:07
v median
366/585
Rank

The race, in words

Emily Symiakos & Helen Gibbons finished 178th of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:21:35, faster than 70% of the field.

The sandbag lunges were the standout, 0:37 quicker than the median and 115th of 585.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:36
    v median −0:56
    v median −0:12
  2. Block 02 7:20
    Running 2 5:12
    v median −0:29
    v median +0:07
  3. Block 03 9:20
    Running 3 5:33
    v median −0:21
    v median −0:24
  4. Block 04 10:14
    Running 4 5:41
    v median −0:15
    v median −0:02
  5. Block 05 10:54
    Running 5 5:52
    v median −0:08
    1000m Row 5:02
    v median −0:14
  6. Block 06 7:36
    Running 6 5:45
    v median −0:12
    v median +0:00
  7. Block 07 9:04
    Running 7 5:53
    v median −0:04
    v median −0:37
  8. Block 08 10:06
    Running 8 5:53
    v median −0:10
    Wall Balls 4:13
    v median −0:25

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:05
0:21 0:44
B2 · 50m Sled Push
1:07
0:12 0:55
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:54
0:23 0:31
B6 · 200m Farmers Carry
1:05
0:34 0:31
B7 · 100m Sandbag Lunges
1:16
0:40 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 25
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585