The race, in three figures
The race, in words
A top 10% finish for Lewis Mcivor & Fraser McDonald at Birmingham 2026: 59:10, 25th of 312 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:49 quicker than the median and 24th of 312. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:46v median −0:20
-
Block 02 5:31Running 2 3:55v median −0:33
-
Block 03 6:45Running 3 3:55v median −0:53
-
Block 04 6:32Running 4 3:53v median −0:56
-
Block 05 7:56Running 5 3:44v median −1:10
-
Block 06 5:05Running 6 3:46v median −1:02
-
Block 07 6:32Running 7 3:50v median −1:02
-
Block 08 7:55Running 8 3:41v median −1:14
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.