The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Stephen Flanagan & Phil Derrick crossed the line in 1:06:13: 100th of 312 men's teams, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:39v median −0:27
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Block 02 6:13Running 2 4:13v median −0:15
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Block 03 7:40Running 3 4:31v median −0:17
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Block 04 7:33Running 4 4:23v median −0:26
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Block 05 8:54Running 5 4:39v median −0:15
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Block 06 5:54Running 6 4:29v median −0:19
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Block 07 7:08Running 7 4:32v median −0:20
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Block 08 9:02Running 8 4:31v median −0:24
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.