The race, in three figures
The race, in words
1:12:38 at Birmingham 2026 put Nicola Cole & Becs Fowkes 67th of 627 women's teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the burpee broad jumps: 0:58 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 5:35, ahead of 90% of the field.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:37v median −0:50
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Block 02 6:25Running 2 4:48v median −0:51
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Block 03 9:09Running 3 5:07v median −0:46
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Block 04 8:36Running 4 4:59v median −0:58
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Block 05 9:33Running 5 4:52v median −1:10
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Block 06 6:28Running 6 4:49v median −1:10
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Block 07 8:07Running 7 4:46v median −1:14
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Block 08 8:47Running 8 4:53v median −1:13
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.