The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Roz Cooper & jess penton crossed the line in 1:13:18: 76th of 627 women's teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:23v median −1:04
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Block 02 6:38Running 2 4:37v median −1:02
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Block 03 8:43Running 3 5:03v median −0:50
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Block 04 8:49Running 4 5:01v median −0:56
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Block 05 10:20Running 5 5:00v median −1:02
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Block 06 6:26Running 6 4:48v median −1:11
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Block 07 7:56Running 7 5:01v median −0:59
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Block 08 8:48Running 8 4:58v median −1:08
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.