The race, in three figures
The race, in words
Liberty Hills finished 113th of 280 women in the Pro division at Birmingham 2026, in 1:20:35, faster than 60% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 0:59 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
The field ran 1:13 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:50v median −0:17
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Block 02 8:57Running 2 4:36v median +0:08
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Block 03 9:53Running 3 4:54v median +0:10
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Block 04 9:46Running 4 5:02v median +0:17
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Block 05 9:47Running 5 4:59v median +0:07
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Block 06 6:32Running 6 4:53v median +0:07
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Block 07 9:23Running 7 4:45v median −0:04
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Block 08 10:10Running 8 4:50v median −0:06
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.