The race, in three figures
The race, in words
Sheridan Lucas finished 132nd of 280 women in the Pro division at Birmingham 2026, in 1:22:42, faster than 53% of the field.
Nowhere gained more than the wall balls: 0:34 on the median. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:44v median −0:23
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Block 02 8:54Running 2 4:18v median −0:10
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Block 03 10:38Running 3 4:36v median −0:08
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Block 04 10:43Running 4 4:44v median −0:01
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Block 05 9:30Running 5 4:44v median −0:08
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Block 06 7:28Running 6 4:46v median +0:00
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Block 07 9:33Running 7 4:39v median −0:10
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Block 08 10:36Running 8 4:51v median −0:05
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.