The race, in three figures
The race, in words
1:24:32 at Birmingham 2026 put Emma Evans 152nd of 280 women in the Pro division.
A station race more than a running one: 60% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the sled push: 0:34 on the median. On the sled pull the field had the edge, by 0:43.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:14v median +0:07
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Block 02 8:39Running 2 4:50v median +0:22
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Block 03 11:04Running 3 4:59v median +0:15
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Block 04 9:33Running 4 4:49v median +0:04
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Block 05 10:00Running 5 5:06v median +0:14
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Block 06 7:59Running 6 5:04v median +0:18
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Block 07 9:19Running 7 4:59v median +0:10
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Block 08 11:39Running 8 5:42v median +0:46
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.