The race, in three figures
The race, in words
Kaz Wyn Griffith finished 157th of 280 women in the Pro division at Birmingham 2026, in 1:25:33.
Nowhere gained more than the sled pull: 0:38 on the median. The burpee broad jumps cost the most time: 1:05 slower than the median.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:39v median −0:28
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Block 02 8:58Running 2 4:30v median +0:02
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Block 03 9:40Running 3 4:56v median +0:12
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Block 04 11:13Running 4 5:07v median +0:22
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Block 05 10:27Running 5 5:17v median +0:25
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Block 06 7:02Running 6 4:58v median +0:12
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Block 07 10:35Running 7 5:13v median +0:24
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Block 08 11:51Running 8 5:20v median +0:24
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.