The race, in three figures
The race, in words
1:26:56 at Birmingham 2026 put Emma Young 168th of 280 women in the Pro division.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. On the sled push the field had the edge, by 1:42. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:45v median −0:22
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Block 02 10:39Running 2 4:34v median +0:06
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Block 03 10:36Running 3 5:05v median +0:21
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Block 04 9:03Running 4 5:06v median +0:21
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Block 05 10:25Running 5 5:07v median +0:15
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Block 06 7:47Running 6 5:02v median +0:16
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Block 07 10:26Running 7 5:31v median +0:42
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Block 08 12:22Running 8 5:25v median +0:29
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.