The race, in three figures
The race, in words
1:29:04 at Birmingham 2026 put Joanna Wilson 186th of 280 women in the Pro division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 6% on the stations. The sled pull cost the most time: 8:46 slower than the median. Stronger after halfway: 5:49 better against the middle of the field than before it.
Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:20v median −0:47
-
Block 02 9:00Running 2 3:44v median −0:44
-
Block 03 18:03Running 3 3:55v median −0:49
-
Block 04 9:16Running 4 3:57v median −0:48
-
Block 05 9:18Running 5 4:04v median −0:48
-
Block 06 9:37Running 6 3:54v median −0:52
-
Block 07 8:55Running 7 3:57v median −0:52
-
Block 08 11:02Running 8 4:02v median −0:54
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.