The race, in three figures
The race, in words
1:28:17 at Birmingham 2026 put Michelle Nino Aljarmouzi 207th of 545 women in the Open division, ahead of 62% of the field.
The burpee broad jumps were the standout, 1:59 quicker than the median and 76th of 545. The wall balls cost the most time: 0:45 slower than the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 5:35v median −0:33
-
Block 02 8:22Running 2 5:01v median −0:20
-
Block 03 10:04Running 3 5:09v median −0:22
-
Block 04 10:06Running 4 5:13v median −0:21
-
Block 05 11:19Running 5 5:44v median +0:01
-
Block 06 7:40Running 6 5:32v median −0:02
-
Block 07 9:57Running 7 5:36v median +0:03
-
Block 08 13:27Running 8 5:51v median +0:01
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.