The race, in three figures
The race, in words
Emma Reynolds finished 246th of 545 women in the Open division at Birmingham 2026, in 1:30:50, faster than 55% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 40% on the stations. The sled pull cost the most time: 1:01 slower than the median.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 4:53v median −1:15
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Block 02 7:57Running 2 4:35v median −0:46
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Block 03 11:26Running 3 5:00v median −0:31
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Block 04 12:40Running 4 5:09v median −0:25
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Block 05 10:55Running 5 5:21v median −0:22
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Block 06 7:24Running 6 5:10v median −0:24
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Block 07 10:30Running 7 5:05v median −0:28
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Block 08 13:19Running 8 5:39v median −0:11
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.