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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Alexa Rose Lister

GBR W 16-24 n = 545
Finish · net time
1:32:27
−0:28 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
265/545
16-24
30/65
Field beaten
51%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
145/545
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
297/545
Rank

The race, in words

1:32:27 at Birmingham 2026 put Alexa Rose Lister 265th of 545 women in the Open division, ahead of 51% of the field.

Nowhere gained more than the sandbag lunges: 0:46 on the median.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:23
    v median −0:45
    1000m SkiErg 5:23
    v median +0:05
  2. Block 02 7:53
    Running 2 4:44
    v median −0:37
    50m Sled Push 3:09
    v median +0:07
  3. Block 03 10:38
    Running 3 5:28
    v median −0:03
    50m Sled Pull 5:10
    v median −0:15
  4. Block 04 12:47
    Running 4 5:39
    v median +0:05
    80m Burpee Broad Jump 7:08
    v median +0:16
  5. Block 05 12:10
    Running 5 6:24
    v median +0:41
    1000m Row 5:46
    v median +0:14
  6. Block 06 7:23
    Running 6 5:34
    v median +0:00
    200m Farmers Carry 1:49
    v median −0:32
  7. Block 07 10:05
    Running 7 5:46
    v median +0:13
    100m Sandbag Lunges 4:19
    v median −0:46
  8. Block 08 13:02
    Running 8 6:20
    v median +0:30
    Wall Balls 6:42
    v median −0:09

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:55
0:03 0:52
B4 · 80m Burpee Broad Jump
1:45
0:16 1:29
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:05
0:42 0:23
B7 · 100m Sandbag Lunges
1:17
0:45 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:36 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 28
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545