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Katie Palmer

GBR W 35-39 n = 545
Finish · net time
1:32:53
−0:02 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
272/545
35-39
57/101
Field beaten
50%

The race, in three figures

Field beaten
42%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:45
v median
182/545
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
334/545
Rank

The race, in words

In the Open division at Birmingham 2026, Katie Palmer crossed the line in 1:32:53: 272nd of 545 women, faster than 50% of the field.

The stations carried this race: faster than 62% of the field across all eight, against 42% on the runs. Nowhere gained more than the wall balls: 0:45 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:33
    v median +0:25
    v median −0:10
  2. Block 02 7:54
    Running 2 5:19
    v median −0:02
    v median −0:27
  3. Block 03 11:03
    Running 3 5:43
    v median +0:12
    v median −0:05
  4. Block 04 13:13
    Running 4 5:42
    v median +0:08
    v median +0:39
  5. Block 05 11:28
    Running 5 6:16
    v median +0:33
    1000m Row 5:12
    v median −0:20
  6. Block 06 8:23
    Running 6 6:12
    v median +0:38
    v median −0:10
  7. Block 07 10:18
    Running 7 5:51
    v median +0:18
    v median −0:38
  8. Block 08 11:52
    Running 8 5:46
    v median −0:04
    Wall Balls 6:06
    v median −0:45

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
1:11
0:04 1:07
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
1:22
0:46 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 28
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545