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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Helen Frankish-King

GBR W 55-59 n = 545
Finish · net time
1:33:10
+0:15 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
274/545
55-59
6/18
Field beaten
50%

The race, in three figures

Field beaten
55%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
262/545
Rank
Biggest loss
Wall Balls
+0:37
v median
326/545
Rank

The race, in words

Helen Frankish-King finished 274th of 545 women in the Open division at Birmingham 2026, in 1:33:10.

On the wall balls the field had the edge, by 0:37.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races. The fastest of 3 finishes in the Open division for Helen Frankish-King.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:16
    v median +0:08
    1000m SkiErg 5:36
    v median +0:18
  2. Block 02 8:15
    Running 2 5:18
    v median −0:03
    50m Sled Push 2:57
    v median −0:05
  3. Block 03 10:52
    Running 3 5:15
    v median −0:16
    50m Sled Pull 5:37
    v median +0:12
  4. Block 04 12:04
    Running 4 5:22
    v median −0:12
    80m Burpee Broad Jump 6:42
    v median −0:10
  5. Block 05 11:16
    Running 5 5:33
    v median −0:10
    1000m Row 5:43
    v median +0:11
  6. Block 06 7:42
    Running 6 5:30
    v median −0:04
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 10:35
    Running 7 5:30
    v median −0:03
    100m Sandbag Lunges 5:05
    v median +0:00
  8. Block 08 13:01
    Running 8 5:33
    v median −0:17
    Wall Balls 7:28
    v median +0:37

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
1:12
0:27 0:45
B6 · 200m Farmers Carry
1:24
0:43 0:41
B7 · 100m Sandbag Lunges
1:29
0:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:07 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 29
Other races by Helen Frankish-King
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545