The race, in three figures
The race, in words
1:33:59 at Birmingham 2026 put Kirsty Starmer 283rd of 545 women in the Open division.
Nowhere gained more than the sled pull: 0:34 on the median. The wall balls cost the most time: 0:33 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:04v median −0:04
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Block 02 8:10Running 2 5:27v median +0:06
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Block 03 10:51Running 3 6:00v median +0:29
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Block 04 12:16Running 4 5:56v median +0:22
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Block 05 11:22Running 5 6:03v median +0:20
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Block 06 8:27Running 6 5:51v median +0:17
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Block 07 11:06Running 7 5:51v median +0:18
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Block 08 13:40Running 8 6:16v median +0:26
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.