The race, in three figures
The race, in words
1:34:29 at Birmingham 2026 put Jessica Barnes 289th of 545 women in the Open division.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 2:49. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:25v median −0:43
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Block 02 7:40Running 2 4:52v median −0:29
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Block 03 11:10Running 3 4:45v median −0:46
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Block 04 14:37Running 4 4:56v median −0:38
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Block 05 11:03Running 5 5:03v median −0:40
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Block 06 6:55Running 6 4:57v median −0:37
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Block 07 11:25Running 7 4:48v median −0:45
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Block 08 13:26Running 8 4:56v median −0:54
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.