The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Elizabeth Lennox crossed the line in 1:27:34: 202nd of 552 women, faster than 63% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the wall balls: 1:33 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 7:02v median +1:02
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Block 02 8:40Running 2 5:50v median +0:32
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Block 03 10:09Running 3 5:48v median +0:17
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Block 04 11:02Running 4 5:48v median +0:16
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Block 05 10:25Running 5 5:38v median −0:01
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Block 06 7:27Running 6 5:37v median +0:03
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Block 07 10:04Running 7 5:33v median +0:02
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Block 08 10:47Running 8 5:33v median −0:16
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.