The race, in three figures
The race, in words
1:29:48 at Birmingham 2026 put Natasha Moys 228th of 552 women in the Open division, ahead of 59% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:02v median +0:02
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Block 02 8:20Running 2 5:19v median +0:01
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Block 03 10:17Running 3 5:27v median −0:04
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Block 04 12:04Running 4 5:37v median +0:05
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Block 05 10:30Running 5 5:29v median −0:10
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Block 06 8:05Running 6 5:35v median +0:01
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Block 07 11:01Running 7 5:27v median −0:04
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Block 08 10:57Running 8 5:45v median −0:04
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.