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Karolina Gunia

POL W 30-34 n = 552
Finish · net time
1:29:48
−2:32 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
229/552
30-34
45/98
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
85/552
Rank
Biggest loss
50m Sled Pull
+0:11
v median
311/552
Rank

The race, in words

1:29:48 at Birmingham 2026 put Karolina Gunia 229th of 552 women in the Open division, ahead of 59% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 1:41 quicker than the median and 85th of 552. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:11
    v median +0:11
    v median −0:06
  2. Block 02 8:44
    Running 2 5:41
    v median +0:23
    v median −0:10
  3. Block 03 11:10
    Running 3 5:39
    v median +0:08
    v median +0:11
  4. Block 04 10:36
    Running 4 5:39
    v median +0:07
    v median −1:41
  5. Block 05 10:44
    Running 5 5:34
    v median −0:05
    1000m Row 5:10
    v median −0:13
  6. Block 06 7:37
    Running 6 5:22
    v median −0:12
    v median −0:01
  7. Block 07 9:28
    Running 7 5:22
    v median −0:09
    v median −0:54
  8. Block 08 11:35
    Running 8 5:53
    v median +0:04
    Wall Balls 5:42
    v median −1:05

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:19
0:24 0:55
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:25
0:52 0:33
B7 · 100m Sandbag Lunges
2:01
0:48 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:33 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 23
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552