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Nicole Cook

GBR W 30-34 n = 552
Finish · net time
1:29:53
−2:27 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
234/552
30-34
46/98
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:07
v median
149/552
Rank
Biggest loss
50m Sled Push
+0:34
v median
430/552
Rank

The race, in words

Nicole Cook finished 234th of 552 women in the Open division at Birmingham 2026, in 1:29:53, faster than 58% of the field.

Nowhere gained more than the wall balls: 1:07 on the median. If there was time left out there, it was on the sled push, 0:34 behind the median.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:47
    v median −0:13
    v median +0:04
  2. Block 02 8:54
    Running 2 5:07
    v median −0:11
    v median +0:34
  3. Block 03 10:09
    Running 3 5:21
    v median −0:10
    v median −0:32
  4. Block 04 11:42
    Running 4 5:26
    v median −0:06
    v median −0:22
  5. Block 05 11:10
    Running 5 5:40
    v median +0:01
    1000m Row 5:30
    v median +0:07
  6. Block 06 8:05
    Running 6 5:30
    v median −0:04
    v median +0:19
  7. Block 07 10:32
    Running 7 5:40
    v median +0:09
    v median −0:08
  8. Block 08 11:21
    Running 8 5:41
    v median −0:08
    Wall Balls 5:40
    v median −1:07

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:43
0:16 0:27
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
1:12
0:39 0:33
B7 · 100m Sandbag Lunges
1:26
0:46 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:28 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 24
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552