The race, in three figures
The race, in words
Nyota Williams finished 235th of 552 women in the Open division at Birmingham 2026, in 1:29:54, faster than 57% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the wall balls: 1:55 on the median. Paced to finish: the second half went 8:19 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:35v median −0:25
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Block 02 9:05Running 2 6:41v median +1:23
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Block 03 11:51Running 3 7:19v median +1:48
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Block 04 12:57Running 4 7:31v median +1:59
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Block 05 10:12Running 5 5:26v median −0:13
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Block 06 7:04Running 6 5:08v median −0:26
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Block 07 9:46Running 7 4:53v median −0:38
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Block 08 10:09Running 8 5:17v median −0:32
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.