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Salina Hughes

GBR W 45-49 n = 552
Finish · net time
1:29:56
−2:24 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
236/552
45-49
27/56
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
128/552
Rank
Biggest loss
50m Sled Pull
+0:35
v median
374/552
Rank

The race, in words

In the Open division at Birmingham 2026, Salina Hughes crossed the line in 1:29:56: 236th of 552 women, faster than 57% of the field.

The burpee broad jumps were the standout, 1:17 quicker than the median and 128th of 552. If there was time left out there, it was on the sled pull, 0:35 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:34
    v median +0:34
    v median +0:04
  2. Block 02 8:32
    Running 2 5:21
    v median +0:03
    v median −0:02
  3. Block 03 11:26
    Running 3 5:31
    v median +0:00
    v median +0:35
  4. Block 04 11:04
    Running 4 5:43
    v median +0:11
    v median −1:17
  5. Block 05 10:47
    Running 5 5:40
    v median +0:01
    1000m Row 5:07
    v median −0:16
  6. Block 06 8:01
    Running 6 5:45
    v median +0:11
    v median +0:00
  7. Block 07 10:12
    Running 7 5:33
    v median +0:02
    v median −0:21
  8. Block 08 11:46
    Running 8 5:40
    v median −0:09
    Wall Balls 6:06
    v median −0:41

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 24
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552