The race, in three figures
The race, in words
1:30:33 at Birmingham 2026 put Sophie Court 245th of 552 women in the Open division, ahead of 56% of the field.
The wall balls were the standout, 0:30 quicker than the median and 216th of 552. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:21v median +0:21
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Block 02 8:41Running 2 5:33v median +0:15
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Block 03 10:50Running 3 5:42v median +0:11
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Block 04 12:33Running 4 5:42v median +0:10
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Block 05 10:50Running 5 5:51v median +0:12
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Block 06 7:43Running 6 5:45v median +0:11
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Block 07 10:15Running 7 5:42v median +0:11
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Block 08 11:52Running 8 5:35v median −0:14
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.