The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Charlie Cookson crossed the line in 1:30:39: 248th of 552 women, faster than 55% of the field.
The sled pull was where this race was made, 1:17 ahead of the median. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 6:13v median +0:13
-
Block 02 7:32Running 2 5:14v median −0:04
-
Block 03 9:34Running 3 5:31v median +0:00
-
Block 04 12:36Running 4 5:39v median +0:07
-
Block 05 10:38Running 5 5:43v median +0:04
-
Block 06 7:55Running 6 5:43v median +0:09
-
Block 07 11:42Running 7 5:33v median +0:02
-
Block 08 13:11Running 8 6:12v median +0:23
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.