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Nicky Milward

GBR W 45-49 n = 552
Finish · net time
1:31:32
−0:48 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
264/552
45-49
30/56
Field beaten
52%

The race, in three figures

Field beaten
59%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:43
v median
45/552
Rank
Biggest loss
Wall Balls
+0:36
v median
333/552
Rank

The race, in words

1:31:32 at Birmingham 2026 put Nicky Milward 264th of 552 women in the Open division, ahead of 52% of the field.

The sled push was where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the wall balls, 0:36 behind the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:51
    v median −0:09
    v median −0:01
  2. Block 02 7:26
    Running 2 4:56
    v median −0:22
    v median −0:43
  3. Block 03 10:35
    Running 3 5:24
    v median −0:07
    v median −0:09
  4. Block 04 12:07
    Running 4 5:17
    v median −0:15
    v median +0:12
  5. Block 05 11:07
    Running 5 5:37
    v median −0:02
    1000m Row 5:30
    v median +0:07
  6. Block 06 8:00
    Running 6 5:19
    v median −0:15
    v median +0:25
  7. Block 07 10:52
    Running 7 5:26
    v median −0:05
    v median +0:26
  8. Block 08 13:14
    Running 8 5:51
    v median +0:02
    Wall Balls 7:23
    v median +0:36

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
1:46
0:56 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:49 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552