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Alex Morris & Ben Langworthy — Birmingham 2026

M 30-34 n = 312
Finish · net time
1:09:10
−1:37 v median 1:10:47
Course −1:28 v season average ±0:14 · 2,072 teams
Men
129/312
30-34
41/73
Field beaten
59%

The race, in three figures

Field beaten
78%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:28
v median
6/312
Rank
Biggest loss
Wall Balls
+2:14
v median
299/312
Rank

The race, in words

1:09:10 at Birmingham 2026 put Alex Morris & Ben Langworthy 129th of 312 men's teams in the Doubles Open division, ahead of 59% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 2:14 behind the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:31
    v median −0:35
    v median −0:02
  2. Block 02 5:27
    Running 2 3:56
    v median −0:32
    v median −0:28
  3. Block 03 7:45
    Running 3 4:13
    v median −0:35
    v median +0:19
  4. Block 04 7:52
    Running 4 4:11
    v median −0:38
    v median +0:25
  5. Block 05 8:34
    Running 5 4:15
    v median −0:39
    1000m Row 4:19
    v median −0:06
  6. Block 06 5:45
    Running 6 4:22
    v median −0:26
    v median −0:12
  7. Block 07 8:57
    Running 7 4:29
    v median −0:23
    v median +0:57
  8. Block 08 11:08
    Running 8 4:30
    v median −0:25
    Wall Balls 6:38
    v median +2:14

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:51
0:16 0:35
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:53
0:30 0:23
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 25
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Men · n = 312