The race, in three figures
The race, in words
1:09:58 at Birmingham 2026 put Josh Mcpolin & Shaeed Chowdhury 149th of 312 men's teams in the Doubles Open division, ahead of 52% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:59v median −0:07
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Block 02 6:38Running 2 4:25v median −0:03
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Block 03 8:29Running 3 4:54v median +0:06
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Block 04 7:52Running 4 4:51v median +0:02
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Block 05 9:34Running 5 4:56v median +0:02
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Block 06 6:11Running 6 4:49v median +0:01
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Block 07 8:07Running 7 5:08v median +0:16
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Block 08 8:47Running 8 4:50v median −0:05
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.