The race, in three figures
The race, in words
1:32:45 at Birmingham 2026 put Megan Moore 206th of 280 women in the Pro division.
The burpee broad jumps cost the most time: 1:45 slower than the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04. That was 4:27 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:16v median +0:09
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Block 02 10:27Running 2 4:38v median +0:10
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Block 03 12:07Running 3 5:10v median +0:26
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Block 04 11:50Running 4 5:04v median +0:19
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Block 05 10:23Running 5 5:02v median +0:10
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Block 06 7:58Running 6 4:56v median +0:10
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Block 07 10:52Running 7 5:05v median +0:16
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Block 08 12:15Running 8 5:19v median +0:23
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.