The race, in three figures
The race, in words
1:34:38 at Birmingham 2026 put Dion-Christina Everill 218th of 280 women in the Pro division.
The sandbag lunges cost the most time: 1:37 slower than the median. The roxzone cost time: 7:57, behind 86% of the field.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:44v median +0:37
-
Block 02 9:48Running 2 5:16v median +0:48
-
Block 03 11:09Running 3 5:23v median +0:39
-
Block 04 12:02Running 4 5:27v median +0:42
-
Block 05 10:30Running 5 5:20v median +0:28
-
Block 06 7:45Running 6 5:18v median +0:32
-
Block 07 11:56Running 7 5:29v median +0:40
-
Block 08 12:54Running 8 5:35v median +0:39
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.