The race, in three figures
The race, in words
1:35:54 at Birmingham 2026 put Emily Derbyshire 222nd of 280 women in the Pro division.
On the sandbag lunges the field had the edge, by 2:38. A harder second half: 4:11 more lost to the middle of the field after halfway than before it. 8:16 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:24v median +0:17
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Block 02 9:34Running 2 4:49v median +0:21
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Block 03 10:50Running 3 5:06v median +0:22
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Block 04 11:20Running 4 5:09v median +0:24
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Block 05 10:32Running 5 5:16v median +0:24
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Block 06 8:04Running 6 5:18v median +0:32
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Block 07 12:52Running 7 5:24v median +0:35
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Block 08 14:08Running 8 5:42v median +0:46
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.