The race, in three figures
The race, in words
Pav Athwal finished 236th of 280 women in the Pro division at Birmingham 2026, in 1:39:29.
The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. 8:36 in the roxzone was slower than 93% of the field.
Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:33Running 1 6:14v median +1:07
-
Block 02 10:03Running 2 5:19v median +0:51
-
Block 03 12:39Running 3 5:57v median +1:13
-
Block 04 11:56Running 4 5:43v median +0:58
-
Block 05 11:42Running 5 5:57v median +1:05
-
Block 06 8:00Running 6 5:39v median +0:53
-
Block 07 11:24Running 7 5:52v median +1:03
-
Block 08 13:41Running 8 6:36v median +1:40
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.