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Emma Evans

GBR W 35-39 n = 280
Finish · net time
1:54:01
+30:24 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
272/280
35-39
53/55
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
1000m Row
−0:02
v median
127/280
Rank
Biggest loss
Wall Balls
+4:42
v median
267/280
Rank

The race, in words

1:54:01 at Birmingham 2026 put Emma Evans 272nd of 280 women in the Pro division.

If there was time left out there, it was on the wall balls, 4:42 behind the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first. 8:28 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 6:40
    v median +1:33
    v median +0:41
  2. Block 02 11:26
    Running 2 6:10
    v median +1:42
    v median +0:53
  3. Block 03 13:19
    Running 3 6:39
    v median +1:55
    v median +1:18
  4. Block 04 15:01
    Running 4 6:33
    v median +1:48
    v median +3:27
  5. Block 05 11:33
    Running 5 6:31
    v median +1:39
    1000m Row 5:02
    v median −0:02
  6. Block 06 10:10
    Running 6 6:23
    v median +1:37
    v median +1:15
  7. Block 07 14:01
    Running 7 6:38
    v median +1:49
    v median +2:33
  8. Block 08 17:58
    Running 8 6:57
    v median +2:01
    Wall Balls 11:01
    v median +4:42

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:18
0:23 0:55
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:03
0:05 0:58
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:20
0:38 0:42
B7 · 100m Sandbag Lunges
2:05
0:57 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2026

See this race on page 6
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280